Cricketers Who Adopted an Ayurvedic Lifestyle

Ayurveda, just like yoga and meditation, are increasing in popularity among youngsters, and there are plenty of professional athletes who are turning to it in order to help them recuperate after an intense match. If professional sportsmen and women, who have access to some of the best medicine and technology known to man, are making use of Ayurveda to cure their sporting ailments, then indicates that it does exactly what it is reported to do - heal the body, mind, and soul.

Cricketers and Ayurveda

This form of medicine seems to be particularly popular among top cricketers, especially Indian ones, which is where this medicine derives from. The chances of top cricketers picking up an injury have increased quite dramatically due to the vast number of matches that they have to play in, and it is not rare for players to be nursing different kinds of injuries when they take to the field. They cannot sit out whenever they have any type of niggling injury as they would end up not playing much cricket and many feel that it is not a good idea to pump themselves with painkillers, so they turn to more traditional and natural forms of medicine such as Ayurveda.

Yuvraj Singh


Yuvraj Singh is one of India’s most loved cricketers, and is well known for hitting six sixes in a row against Stuart Broad in the ICC World Twenty20 back in 2007. He was also Man of the Tournament in the 2011 Cricket World Cup, which India won, beating Sri Lanka in the final. Those who like to bet on cricket at betting sites for cricket probably would not have put their money on Singh smashing six sixes in a row, and we are pretty sure that Broad still has nightmares about that over to this very day. If you are the type of person that enjoys cricket betting, then you should think about heading over to as you can find a lot of useful information, predictions and tips that can improve your success when betting on this great sport.

In 2011, the cricket world was shocked when Singh was diagnosed with lung cancer, but thankfully he has made a full recovery, which he has since attributed to his Ayurvedian natural lifestyle. During his recovery process, Singh took up Dharna, which is a technique that is used to increase concentration levels and to prevent your mind from wandering. When you mind does not wander onto negative things, you can reduce your stress levels, which improves your mental health. He also practiced Pranyama each day to aid his recovery, and this is breathing exercises that help you to focus on holding your breath.

Jonty Rhodes

Jonty Rhodes, a former cricketer for South Africa, has a close connection to India, and he, alongside Ayurveda specialist Dr. Onkar Rajiv Bilgi and businessman Rajat Sharma, is one of the founders of We R Wellness, which is an AI-based Ayurveda business for non-athletes and athletes alike. The recent pandemic pushed millennials around the world to start thinking about their health and to re-evaluate their lifestyle.

Rhodes, who has been part of the coaching set up of the Mumbai Indians and the Kings XI Punjab, helped to launch We R Wellness, which is based in Mumbai, back in July of 2022, with the main aim of providing natural healthcare solutions to everyone, not just rich sportsmen and women. The platform offers customized plans for individuals and has programs for weight loss, immunity enhancement, anti-ageing, and diabetes.

Tony Opatha

Mir Holistic Private Limited, a health care tourism and Ayurveda business, decided to set up an Ayuverdic Pancharkarma massage and treatment centre in Sri Lanka for current Sri Lankan cricketers and budding players. It was set up at the Fingara Cricket Academy based in Colombo, and was promoted by Tony Opatha, who was a former Sri Lankan cricketer, who believed firmly in the power of Ayurveda. Unfortunately, Opatha passed away in 2020 after suffering a stroke, but the business is still going strong and helping out Sri Lankan cricketers.

Cricket Success is Leading to Ayurveda Success


MS Dhoni, one of cricket’s richest and most successful players, has also turned to Ayurveda to treat his ageing body. Despite being near the end of his cricket career, the Chennai Super Kings wicketkeeper is regarded by many to be one of the fittest cricketers in India - many youngsters even struggle to keep up with him between the wickets. However, he has a knee issue, but instead of going to a major hospital to have surgery, he travels to visit Vandan Singh Kherwar, an Ayurveda doctor from a small village.

Dr. Kherwar treats his patients with herbs, plants, and a range of other natural ingredients. He charges just Rs 20 to see him and Rs 20 for medication, and does not charge Dhoni more, despite his celebrity status. Dhoni goes to this man because his Ayurveda practices cured Dhoni’s parents of similar ailments. This is a great move for Ayurverdic treatment as this successful sportsman, who has won everything there is to win in cricket, is dismissing the stereotype that it is a type of medicine for those who cannot afford conventional medicine.